I offer personalized 1:1 counseling to support you in navigating life’s challenges with confidence and clarity. Using a client centred approach, we can work together in a variety of ways to support you.

Drawing on a diverse array of therapeutic models which may include: : mindfulness, somatic (body) awareness, tapping (EFT), art therapy, polyvagal theory, attachment theory, working with archeytypes 

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You can choose between convenient online sessions or in-person meetings based on your preference